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Restorative Yoga is a relaxation-focused style of yoga. We all could use more relaxation in our lives! Every Sunday from 5:00 - 6:00 pm, I offer you the opportunity to experience the deep relaxation that Restorative Yoga gives.

 

My name is Melanie McLeod, and I have taught hundreds of Restorative Yoga classes to hundreds of people in need of the relaxation that Restorative Yoga brings.

 

Join me on a Sunday when you are feeling in need of a deep "Restore" to prepare you for the week ahead. I'd like to know more about you! Please fill out the form below so that I can better help you relax and rejuvenate from the privacy of your own home.

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For this class, you will need: 

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• a bolster (or a couch cushion)

• a yoga block

• a yoga strap

• a throw pillow

• an eye pillow

• a lightweight blanket

 

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